Healthy Food For Babies And Toddlers

Helping your child develop a taste for healthy and nutritious foods is the best way to ensure they develop eating habits that promote lifelong health.

This colorful book, packed with practical nutritional information and easy-to-make recipes, shows you how to prepare a variety of delicious and mouth-watering dishes that any baby or toddler will love.

The techniques are simple and child-tested, and the recipes are delicious. The authors provide expert guidance for preparing baby food safely and easily at home. Each recipe includes comprehensive nutritional information, as well as valuable nutritional advice for parents and all home cooks.

Recipes are divided by age, starting from 6 to 9 months, which is when most babies can start transitioning to solid foods:

For ages 6 to 9 months: Applesauce, Brown Rice Cereal, Nectarine and Carrot Purée, Tofu, Bosc Pear and Banana, Basic Quinoa, Caramelized Parsnip Purée, Banana and Blueberry Purée

For ages 9 to 12 months: Butter-cooked Leeks, Tender Polenta with Cheddar Cheese and Broccoli Florets, Pacific Salmon Fishcakes, Oven-Roasted Chicken with Dried Apricots, Sliced ​​Potato Gratin

For toddlers 12 months and older: Grilled Summer Fruit Smoothie, Best Ever Grilled Corn on the Cob, Warming Barley with Fresh Herbs and Parmesan Cheese, World's Best Fish Sticks, Pork with Red Cabbage

These delicious meals will help your baby or toddler eat a healthy diet and enjoy a variety of delicious foods.